Train With Jeff
Price: $149.00
Want to train with Jeff? 754-366-4525 or email me Jeff@superfittennis.com Make sure to visit www.10sfit.com
*sessions should be scheduled at least 2 weeks in advance
Preparing to peak for upcoming tournaments? Time for tennis specific fitness training!!! (2-4 weeks of 2-3x each week is recommended for best training results) Training area is west of the Turnpike and between Pembroke Pines and Boca Raton
training session: 1/2 hour $75 + court fees if needed (*half hour sessions are performed on an extremely limited basis)
training session: 1 hour $130 + court fees if needed
Initial Fitness Evaluation-$175 1 hr exam and 1/2 hour discussion and plan of action for the player
Comprehensive 3 day Evaluation $500 (Most comprehensive and specific written evaluation of strengths and weaknesses) I Have done USTA high performance player testing with many national champions and world ranked players. Tennis specific!!! also……
- (3) 1 hr testing sessions (Includes dynamic warmup and stretching instruction)
- Provided with a tennis specific (6-week) program that will provide players with individualized “on your own” training
- 6-weeks of email correspondence with Jeff Drock (max 3 emails each week will be answered) and 1-20 minute phone call each week
