Mwendwa Mbithi at this time was #3 ranked in the USTA National 14's is shown working on fast feet quickness, reaction, and a pre-planned short agility drill
Layout B (with infinite scroll)
Carter is extremely fast! He loves sprinting across the court and can get to just about any ball. Just like all fast players, overrunning the ball and making absolutely...
Baker performs reactionary resisted cone touches. The first two cone touches were not done to specification, but Baker did an awesome job of turning things up and around...
Ronan is shown here working on a basic up and back quickness (small jump drill) with a wide stance structure that requires a good athletic ready position and proper...
World Ranked Harvard signed Ronan Jachuck performing a great 1 foot quickness drill which works on athleticism, balance and precision of movement.
