March 28, 2024
At first glance this drill looks deceptively easy and perhaps even a complete waste of time. When we analyze what is happening here, it is easy to see that is actually not the case. Coco is working on getting her feet and racket set up as early as possible for the forehand and backhand transitions, while keeping good even stance structure(in this offensive case the stance is closed), knees bent through swing, wide foot spacing, with little steps taken so that the swing and specifically the racket head goes directly over each cone. 14 Year Old Itf #1 Cori Coco Gauff, French Open Junior Champion, and US Open Junior Finalist is shown here training her footwork with Jeff Drock.

 

Jeff Drock

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