November 12, 2019
Challenging core strengthening exercise which targets the obliques. World ranked Ronan Jachuck won his first ITF 18 and under title at age 13. Florida State Champion in 16’s division at age 14. He was USTA 14’s Singles Finalist and Doubles Champion. 14’s Eddie Herr World Doubles Champion training Strength and Footwork with Jeff Drock

 

Jeff Drock

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