July 9, 2020
Ronan Jachuck is fine tuning core and shoulders. Getting ready for a strong schedule of ITF events in 2018! Shoulder Strength and Core Stability is emphasized with this drill.

 

View this post on Instagram

 

A post shared by Jeff Drock MS,CSCS (@superfittennis) on

Jeff Drock

View all posts

Add comment

Instantly Access The Train For Improved Speed And Agility Guide And..... Train the right way!

Enter your information below and avoid the 15 deadly tennis specific training mistakes now!!!
Note: We May Occasionally Email You WIth Big News 
SUBSCRIBE NOW
close-link
Click Me