September 27, 2023
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Facebook
Instagram
Home
About Jeff
Self-Training Programs
Testimonials
Train With Jeff
Contact Jeff
···
Facebook
Instagram
Home
About Jeff
Self-Training Programs
Testimonials
Train With Jeff
Contact Jeff
Layout H (with load more button)
Cone Switch Callouts Across Baseline
Single Line Drill Backhands
Leg Out Open Lunge with 3 Swings
Circle Around Cone Callouts and Side Pointers
Single Line Cone Drill Switches
Approach Shots Zig Zag Cones
Leg Strengthening Against Wall
Cord Resistance Leg Out Open Stance Lunge Drill
Side Wide Cone Reactions With Eyes Closed
Plank Up and Down With Pushups and Side Bear Crawls
Crossover and Reaction To Setup
Alley Cone Small Footwork Drill
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