Previous Single Line Cone Drill Switches Next Alley Cone Small Footwork Drill Racket and Cone Agility Pre-Planned Approach Shots Zig Zag Cones November 14, 2018170 views1 min read Add comment Facebook Twitter Reddit Pinterest Email Fast big steps going forwards followed by little adjustment steps in order to appropriately set up and not get to close to the cones View this post on Instagram Gabby is killing it here! Actually included a 1 or 2 big step followed by a small structural adjustment step pattern to good spacing and good wide/low base….. Go Gabby! A post shared by Jeff Drock MS,CSCS (@superfittennis) on Nov 1, 2017 at 4:34am PDT Gabby price Gabriella Price Jeff Drock Rick Macci superfittennis tennis agility Tennis Movement tennis quickness Tennis speed Jeff Drock View all posts You may also like Racket and Cone Agility Pre-Planned Single Line Cone Forehands 134 views1 min read Racket and Cone Agility Pre-Planned Single Line Drill Backhands 46 views1 min read Racket and Cone Agility Pre-Planned Single Line Cone Drill Switches 62 views1 min read Add comment Cancel replyYou must be logged in to post a comment. Categories Agility Anaerobic Endurance Quickness Drills With Reaction Racket and Cone Agility Pre-Planned Racket and Cone Agility Reaction Racket and Cone Quickness Pre-planned Leg power/Explosion Pictures Racket and Cones Quickness Drills Strength Drills Leg Strength and Stability Upper Body Strength Uncategorized
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