September 15, 2024
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Instagram
Home
About Jeff
Self-Training Programs
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Train With Jeff
Contact Jeff
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Home
About Jeff
Self-Training Programs
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Train With Jeff
Contact Jeff
Tag - Tennis speed
Pictures
2013 Junior Orange Bowl 12’s Champion Hurricane Tyra Black
380 views
1 min read
Racket and Cone Agility Reaction
Cone Switch Callouts Across Baseline
66 views
1 min read
Racket and Cone Agility Pre-Planned
Single Line Drill Backhands
46 views
1 min read
Racket and Cone Agility Reaction
Circle Around Cone Callouts and Side Pointers
116 views
1 min read
Racket and Cone Agility Pre-Planned
Approach Shots Zig Zag Cones
170 views
1 min read
Leg Strength and Stability
Leg Strengthening Against Wall
25 views
1 min read
Leg Strength and Stability
Cord Resistance Leg Out Open Stance Lunge Drill
390 views
1 min read
Racket and Cone Agility Reaction
Side Wide Cone Reactions With Eyes Closed
33 views
1 min read
Racket and Cone Agility Reaction
Crossover and Reaction To Setup
44 views
1 min read
Racket and Cone Agility Reaction
Ready Position to T drill to Wide Reaction Cone
21 views
1 min read
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Categories
Agility
Anaerobic Endurance
Quickness Drills With Reaction
Racket and Cone Agility Pre-Planned
Racket and Cone Agility Reaction
Racket and Cone Quickness Pre-planned
Leg power/Explosion
Pictures
Racket and Cones Quickness Drills
Strength Drills
Leg Strength and Stability
Upper Body Strength
Uncategorized
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