12’s Junior Orange Bowl Champion Prepares By Training Reaction, Crossovers, Anaerobic Endurance, and Specific Stride Patterns

12 and under Supernational Winter Champion Hurricane "Tyra" Black (11 yrs old) is shown here working on specific footwork stride patterns with reaction. She went on to win 3 Supernational 12's Titles and the 12's Junior Orange Bowl World Titles that year.