Only reason I posted this is because Cori Gauff was doing the entire drill with her eyes closed! Can't really tell here??? One must have very good court sense and kinesthetic awareness in order to correctly perform this drill correctly. GO COCO!
Layout A (with pagination)
Ronan Jachuck is fine tuning core and shoulders. Getting ready for a strong schedule of ITF events in 2018! Shoulder Strength and Core Stability is emphasized with this drill.
Ronan is working on his crossover step with reaction and precise footwork set-ups required to perform this drill.
It's New Year's Day and people were out late last night. This teenager named Charlotte Owensby had a great workout today but actually showed up and the first words out of her mouth we're..."I want to go back to bed!" We can't just be complacent when we are getting ready to travel around...
Ronan Jachuck is working hard on his tennis specific movement which includes, proper stance structure, reaction, explosion, and agility