14 Year Old Itf #1 Cori Coco Gauff, French Open Junior Champion, and US Open Junior Finalist is training her footwork with Jeff Drock. Having been 14 year Old Cori “Coco” Gauff’s Tennis Specific Footwork and Physical Conditioning Coach since she was 8, has enabled me to see her...
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Cori Coco Gauff bending loading with back foot and alligning feet with small steps
At first glance this drill looks deceptively easy and perhaps even a complete waste of time. When we analyze what is happening here, it is easy to see that is actually not the case. Coco is working on getting her feet and racket set up as early as possible for the forehand and backhand...
Diagonal Up and Back Drill (Half X Drill)
Nationally ranked 13 year old Madison Smith is shown here performing the diagonal up and back movement pattern which can be done as a pre-planned agility drill or as a reactional drill.
Moving Forwards To Fast Feet Setups For The Backhand
Charlotte Owensby Moving Forwards To Fast Feet Setups For The Backhand. ITF World Ranked player Charlotte Owensby has the most little mo wins ever, was ranked #1 USTA 12's Nationally and #1 USTA 14's Nationally. 14's Easter Bowl National Champion and member of the 12's and 14's USA World...
Up and Coming star Baker Dye is performing this deceptively tough drill which requires explosive first steps, quick directional changes. Baker is doing a great job of staying low throughout the drill.