Gabby Price is shown here working on quadraceps stability necessary to successfully handle wide balls on the backhand side. Do you think getting great and winning is an...
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Charlotte Owensby really seemed to love (Not at all) this exercise which includes bending/open stance to 90 degrees while holding a 10 lb weight and moving against a...
Only reason I posted this is because Cori Gauff was doing the entire drill with her eyes closed! Can't really tell here??? One must have very good court sense and...
Ronan Jachuck is fine tuning core and shoulders. Getting ready for a strong schedule of ITF events in 2018! Shoulder Strength and Core Stability is emphasized with this...
Ronan is working on his crossover step with reaction and precise footwork set-ups required to perform this drill.
It's New Year's Day and people were out late last night. This teenager named Charlotte Owensby had a great workout today but actually showed up and the first words out...