Tag - tennis agility

Racket and Cone Agility Pre-Planned

Approach Shots Zig Zag Cones

218 views

1 min read

Leg Strength and Stability

Leg Strengthening Against Wall

44 views

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Leg Strength and Stability

Cord Resistance Leg Out Open Stance Lunge Drill

422 views

1 min read

Racket and Cone Agility Reaction

Side Wide Cone Reactions With Eyes Closed

58 views

1 min read

Racket and Cone Agility Reaction

Crossover and Reaction To Setup

74 views

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Racket and Cone Agility Pre-Planned

Alley Cone Small Footwork Drill

128 views

1 min read

Racket and Cone Agility Reaction

Ready Position to T drill to Wide Reaction Cone

56 views

1 min read

Video

Racket and Cone Agility Reaction

Cori Coco Gauff is making her footwork more coordinated in this short cone wide cone drill

100 views

1 min read

Video

Racket and Cone Agility Reaction

Cori Coco Gauff training footwork structure and reaction with moving up callouts

376 views

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Video

Anaerobic Endurance

3 cone spider drill

160 views

1 min read