Only reason I posted this is because Cori Gauff was doing the entire drill with her eyes closed! Can't really tell here??? One must have very good court sense and...
Author - Jeff Drock
Ronan Jachuck is fine tuning core and shoulders. Getting ready for a strong schedule of ITF events in 2018! Shoulder Strength and Core Stability is emphasized with this...
Ronan is working on his crossover step with reaction and precise footwork set-ups required to perform this drill.
It's New Year's Day and people were out late last night. This teenager named Charlotte Owensby had a great workout today but actually showed up and the first words out...
Ronan Jachuck is working hard on his tennis specific movement which includes, proper stance structure, reaction, explosion, and agility
Lots of players are big and strong these days. In order to handle the pace you better have strong shoulders and great core stability. Yes, this is a core strengthening...
A 10 year Old Coco Cori Gauff doing Bodyweight Strength Training with Jeff Drock in preparation for winning the 12's Supernationals which she did soon after this video...
Cori Coco Gauff is making her footwork more coordinated in this short cone wide cone drill
14 Year Old Itf #1 Cori Coco Gauff, French Open Junior Champion, and US Open Junior Finalist is training her footwork with Jeff Drock. She says I am too picky! I ask...
Cori Coco Gauff Creating space and quickly structuring feet in closed stance
Coco has very long limbs (arms and legs) and absolutely loves it (NOT!) when instead of having to run fast and far, she is required to quickly create space with her feet...
Coco is age 12 in this video and was in preparation for becoming the undisputed top 12 year old in the world! A few months after this video she won the Junior Orange...