Drill requires fast changes and good spacing while moving forwards and alternating forehand and backhand swings
Layout G
Layout G 1/2 (slider)
Layout G 1/2 (slider)
Layout G 3/4
Layout G 1/4
Layout G (with C as starter)
Fast big steps going forwards followed by little adjustment steps in order to appropriately set up and not get to close to the cones
Layout G (with A as starter)
Drill requires fast changes and good spacing while moving forwards and alternating forehand and backhand swings
Layout G (with load more button)
